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Shiva Tattva Yoga School

Best Yoga Teacher Training School in Rishikesh, India

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Vinyasa Yoga Teacher Training Course in Rishikesh, India

Shiva Tattva Yoga School

Vinyasa yoga in Rishikesh is considered to be a wider approach to yoga which covers almost all forms and techniques of yoga. The Sanskrit word 'Vinyasa' is referred as 'arrangement'. Vinyasa Yoga teaches us various arrangements of body positions and synchronization of breathing with individual yoga posture in a particular fashion. In Vinyasa Yoga students are coordinated to move from one pose to another yoga posture in sync with the breathing and movements. In Vinyasa yoga breathing is intricately linked with Yogasana and body movements.
The fluid elements of Vinyasa make it special among all forms of stretching, bending and expanding positions. Vinyasa Yoga TTC through our Shiva Tattva yoga school in Rishikesh, India offers you a perfect harmony of physical movements, breathing, and intellect through various forms and asanas that you often found with Iyengar yoga, Hatha yoga, Vikram yoga and many such others. Our experienced and energetic yoga teachers will teach you Vinyasa yoga with breaks at perfect positions to explain the benefits with the chord of synchronization. For modern health concern people, Vinyasa yoga can be a real stress-buster with ample of physical movements, cardio patterns and others.

Our Vinyasa Yoga Teacher Training Courses:

Vinyasa Yoga TTC are designed in accordance with the guidelines from Yoga Alliance USA. We offer different duration training programs. The basic training starts from 200 hours Vinyasa Yoga Teacher Training and goes up to 300 Hours Vinyasa Yoga Teacher Training, 500 hours Vinyasa Yoga Teacher Training . There are classes six days in a week and it stretches for 8 to 9 hours every day with breaks for food, self study and other karma (jobs). Each of these Yoga Teacher Training Courses is 100% residential and is spread as per the training requirements of the sessions. After successful completion of the Course individual receive Yoga Alliance USA accredited certification that enable them to pursue a career as a certified Yoga Teacher.Students can choose to join our 100 hour YTTC, 200 hour YTTC, weekly Yoga Retreat, or a combination of YTTC and retreats Affiliated with the well known organization,Yoga Alliance USA.

Topics Covered in Vinyasa Yoga Teacher Training Course

  • Yoga Practices: Vinyasa, Hatha, and Ashtanga
  • Yoga Philosophy : Indian Philosophy, yoga Philosophy, Anatomy
  • Kriyas(cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (Yogic locks)
  • Meditation
  • Human Physiology and Anatomy
  • Teaching Methodology
  • Learning to teach yoga classes for beginners, intermediate and advanced levels students
  • Mantra Chanting