Checklist To Help You Search For The Best Vinyasa yoga Teacher Training courses in Rishikesh India

Joining a Vinyasa yoga Teacher Training courses in Rishikesh India program is a very enlightening experience. Even if you do not plan on using this knowledge for teaching other students for the rest of your life, still having this knowledge in your kitty, would be a big benefit for you personally as well. Therefore, if you believe in the fact that the art of yoga is the best way of leading a healthy lifestyle, then you must find and join a good yoga teacher training in Rishikesh,India institution.

200 Yoga Teacher Training Rishikesh, India designed for training individuals to become yoga teachers need to be more comprehensive and detailed than the Vinyasa yoga courses in Rishikesh india designed for individuals for self benefit. Therefore, you need to ensure that the Yoga TTC school you join for teacher training program is a trustworthy and reputed institute.

Below are a few checkpoints which will help you in ensuring that you join only the best institutes for the purpose of yoga training.

Vinyasa yoga Teacher Training courses in Rishikesh India

Certified From Yoga Alliance

Yoga Alliance is an international body which monitors and governs the activities of all its member institutions and ensures that they impart quality education in the field of yoga to all their students. Almost all the good yoga training institutes get themselves certified through this alliance. This certification is a proof that the institute has all the basic infrastructure and requirements necessary for imparting quality yoga training. Hence, before you join any yoga retreat in Rishikesh, along with checking out the various facilities offered by them, also make sure that the same has a proper and valid certificate from this international Yoga Alliance. Without this certification, there is absolutely no guarantee about the quality of services and training that this institute would impart to its students, since there is no higher authority to monitor and check the same. Besides this, when you take training from a certified institution, once you start your own yoga school, your training from a certified institute can turn into your biggest selling point.

200 hour Vinyasa yoga Teacher Training courses

Anatomy As Part Of Curriculum

Anatomy is a big part of yoga. Different yoga postures and breathing exercises have different effects on different parts of the body. It is very important to have knowledge about the anatomy of the human body and how it gets affected by yoga. It is only through this knowledge that you would be able to design customized yoga sessions for your students to help them solve their individual health problems. Hence, before joining any yoga training institute, you need to make sure that they have a separate and a dedicated segment where they teach you comprehensively about the correlation between anatomy and yoga.
Quality Of Instructors

The institute offering classes for yoga in Rishikesh may have the necessary infrastructure ad may have designed a very good and comprehensive syllabus for its students, but if the teachers are not good at their job, everything else would be a waste. Hence, it is important that you do a background check on the teachers at the institute and ensure that they are the best in their field.

For More Information 200 Hours Vinyasa Yoga Teacher Training Courses in Rishikesh India join with us.

Search And Join Only The Best Vinyasa Yoga School in Rishikesh

From small kids to old people, everyone these days are actively practicing the art of yoga in order to improve their health. Unlike many other forms of exercises, yoga not only helps in weight loss, but helps in increasing the flexibility of your body and is useful in the treatment of many medical conditions as well. However, in order to reap the full benefits of yoga, one needs to make sure that each and every pose that you make in should be done precisely and accurately. Your breathing technique also needs to be absolutely correct. Thus, The yoga instructor, you choose for yourself, plays a very important role in ensuring that you are able to enjoy maximum benefits through the art of yoga. There are yoga schools present in every city these days, however, not every Shiva tattva yoga school is able to teach good Vinyasa yoga in India.

There are many people who do not just want to learn this art of yoga for themselves, but are looking for a Vinyasa yoga teacher training India school, where they will be able to learn all the technicalities of yoga and use this knowledge for teaching other people yoga as well. Below are a few important points which you should take into consideration at the time of choosing a Rishikesh Vinyasa yoga school for yourself:

Location Of The School

The first thing that you need to consider at the time of finding a school for learning the art of yoga is its location. Yoga is generally done early in the morning and you would need to do a long term course in the same in order to become competent enough in it so that you are able to then move and start your own yoga school. Therefore, you need to find a Vinyasa Yoga Rishikesh teacher training school which is located close to your place and is conveniently approachable for you. It is very important to understand here that in order to excel in this art, one needs to practice it regularly, without missing out any classes, and hence, you cannot join an institute which is far away from your place or there is no proper public transport connection to same, as these commuting problems can actually become reasons for you missing out on important yoga classes.

Vinyasa-yoga-Teacher-Training-courses-in- Rishikesh-India
Vinyasa-yoga-Teacher-Training-courses-in- Rishikesh-India

Teacher Training Course

A yoga which is taught to people for their personal health and benefit is slightly different from the yoga that is taught to people as a training for them to become yoga teachers. When training to become a yoga teacher, you would need a more comprehensive and in depth knowledge of this art form. From simple yoga poses to complicated postures, you will need to learn about everything and how each yoga asana affects the different parts of our body, both externally as well as internally. Hence, before joining any yoga school, check out its Vinyasa yoga teacher training course in Rishikesh,India and ensure that it is perfect for your training as a yoga teacher.

Choose The Best

Try to contact your friends and family and find out which is the best yoga teacher training institute in your city and join the best school for your yoga training.

Tantra Yoga

Tantra (Sanskrit: तन्त्र; exactly “emerge, texture”) is the mysterious traditions of Hinduism and Buddhism that developed most likely about the middle of 1st millennium century. The term tantra,in the Indian traditions also means in proper way is to applicable “text,theory, system, method, instrument “.
Tantra-Yoga-in-rishikeshTantra yoga is a famous approach to the study of the universal from the point of view of individuals.These are Descriptive methods not short methods. But in the current circumstances in society, the word “tantra” refers to very unorthodox or socially unacceptable methods. It is just that certain features are used in a certain way. It is not different from yoga. It is a limb of yoga called tantra yoga.

Tantra yoga recognizes in Kundalini and its come from the source of a mysterious energy . Tantra for example the spiritual system best adapted to our period of Kali Yuga, where spirituality is going down even as man and woman are desperately trying to reintegrate themselves into a creative and spiritual cosmic center, we realizes the significance of these techniques.

The word Tantra is used in Sanskrit and Hindi words like :

Swa-Tantra = Self SystemPar-Tantra = Others System

Par-Tantra = Others System

Lok Tantra = Public System

Praja-Tantra = Political System

Nadi-Tantra = Nervous System

Tantra is a very high level indirect spiritual science, which operates on the most indirect laws of nature, enabling one to use the most indirect energies in preferred manner and since it is a science, it is not moral or immoral, it is amoral. Like a knife, how one uses, in his resolved and karma.

In ancient time people using mantras and they spell the mantras long way like gayatri mantra.

“oṃ bhūr bhuvaḥ svaḥ tát savitúr váreṇyaṃ bhárgo devásya dhīmahi dhíyo yó naḥ pracodáyāt”

But in tantra version they take a short form of gayatri mantra.


Tantra: structure of tantra divided into two parts

1)Agam Tantra:

1.1 Pra-Vritti Marga- the path of going with flow of need where it is going to go beyond them .

2)Nigam Tantra:
2.1 Kundalini tantra : It is a very old tradition and its come with traditionally almost last 50 years. There is some myths about it . So clear it first..

Kundalini is not a sex energy. The only relation between sex and kundalini is that, it lies hidden in a center below it, and hence when it rises, only in the first stage when is passes through sex center.

Kundalini = Residing in the Kunda, Base sea , Shakti = Energy.

Sex Energy means “Kaam Shakti”, which is simple related to sex and the power. Five absolute basic Tantra for every day worship too like shiva , Shakti, Vishnu,Ganesh,Surya(God) and many more Tantra of gods.

Tantra-as-Meditation: Regular Meditation and Tantra Meditation are very different to each other. Tantarik meditation as much more flexible as compare to regular Medtation.
Increase in quality of “Shakti Tattwa” means being parts, like make your mind, body, soul more clear and steady.It leads to Increase in quality of Shiva Tatwa means self awareness, state of being that is Yoga type.

While Increase in quality of “Shiva Tatwa” self awareness, state of being, actualy leads to Increase in quality of Shakti Tatwa that is Tantra type.

Tantra-and-Sex: It can be done by anyone interested in sex life and finding new depth to their love-making.
Sounds little bit confusing – if it is quickie sex is the sexual equivalent of a takeaway, tantric sex is a meal, slowly and lovingly prepared and all the more pleasant thanks to the wait.

Benefits-of-Tantra: Tantra Sadhna is the Fastest means not to do karma.Tantra is the Knowledge of making possible the Impossible.
1)How to Tantra helps you?

Tantra helps you in following ways:

1.1) Self-confidence and Peace.

1.2) wealth and Improved relationships with family members.

1.3) Success in education and competition exams.

1.4) Desired relationship.

1.5) Success in work, getting promotions, name fame.

2) Tantric Yoga also boosts your immunity. Since most poses lead to orgasm, it removes depression .

3) Tantric yoga can also be a form of great exercise. It burns a lot of calories, especially when you try the tantric sex positions. Sex burns about five calories per minute.

4) Tantra yoga for women helps to promote an overall health and will help channel all the energy through the body.

Yoga Teacher Training course in Rishikesh India

Shiva Tattva Yoga School (RYS 200/300/500) offers Yoga Alliance USA, registered Yoga Teacher Training Courses (YTTC) at two locations at Himalayan foothills of Rishikesh and Dharamshala (India). After completion of the course and examination of Y.T.T.C.

We provide a Yoga Alliance USA Certificate which is approved all over the world. Shiva Tattva Yoga is dedicated to spreading the ancient knowledge of Yoga, Meditation, and Ayurveda in its traditional form. As a charitable yoga organization, we are registered under the Indian Trusts Registration Act. Shiva Tattva Yoga Foundation (STYF) works to help poor children in India and organizes yoga workshops, yoga teacher training courses and yoga retreats in India and internationally.

Yoga Alliance USA Certified 100 hours,200 hours, 300 hours, 500-hour Vinyasa Yoga Teacher Training courses in Rishikesh India.