Himalayan Vinyasa Yoga School

Himalayan Vinyasa Yoga School Certified with Yoga Alliance USA offering 100, 200, 300, 500 hour hatha, Vinyasa yoga teacher training Course in Rishikesh India.
Himalayan Vinyasa Yoga School Near Kushal Palace, Uppar Tapovan, Rishikesh-249201, INDIA 249201 Rishikesh, Uttarakhand
Phone: 08755551584

Ayurveda and yoga retreats

Himalayan Vinyasa Yoga School is a unique place to experience the best of Ancient Indian -Ayurveda, Yoga, Meditation and Pranayama, located at an amazing side of Rishikesh, on the banks of River Ganga. We invite everyone to experience a new dimension of Ayurveda Treatment in a Holistic way. Cleansing Body Mind and Prana and filling it with enlightenment by means of our special organic food, Ayurveda medicines, traditional Yogasana practices, Pranayama, meditation and enchantment of Vedic mantras at our centre which is so close to the nature.

Yoga and Ayurveda are both ancient Vedic disciplines that complement each other in more ways than one. These two practices are fundamentally sister sciences that have been exercised together for thousands of years to heal the mind, body and spirit. Experience inner harmony on an Ayurveda and yoga retreat with a combination of ancient holistic treatments and private yoga lessons.

For thousands of years, people in India have turned to the holistic, traditional system of Ayurveda for healing and relaxation. Purported to be the world’s oldest health care system, Ayurveda helps patients achieve full body balance and wellbeing, using everything from custom made meals to personal massages, bespoke oil treatments to other hand-picked methods of care.

In an enlightened environment any medication will be effective for the patient easily. It’s not only the body gets healed here. We heal body mind and Prana to its utmost perfection possible. Himalayan Vinyasa Yoga School is set to change people’s lives with innovative and traditional Ayurveda practices in holistic way at HVYS.

our exclusive Ayurveda and yoga destinations will ensure a fully rejuvenating and revitalising wellness experience. With seamless tranquillity combined with the holistic aspects of yoga and Ayurveda treatments, you will return home renewed and inspired with an improved sense of wellness.



AYURVEDA RETREATS AT Himalayan Vinyasa Yoga School - RISHIKESH

Duration Price Booking Amount 20%
3 Days Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 200 USD $ 40 USD
4 Days Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 270 USD $ 54 USD
5 Days Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 330 USD $ 66 USD
6 Days Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 390 USD $ 78 USD
One Week Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 450 USD $ 90 USD
10 Days Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 650 USD $ 130 USD
Two Weeks Ayurveda Retreats at Himalayan Vinyasa Yoga School $ 850 USD $170 USD

Note:Himalayan Vinyasa Yoga offers Ayurveda retreats starts on every month throughout the year. If you will book your Ayurveda retreat just mail to us at Sachin.yoga@gmail.com for dates and further more queries.
To reserve your seat, you need to pay 20% of the fee as non-refundable deposit. Remaining fee is also non-refundable and it needs to be paid upon arrival before starting of the retreat.


SAMPLE SCHEDULE FOR OUR AYURVEDA RETREATS AT Himalayan Vinyasa Yoga School

06:00 Am To 07:00 Am Pranayama, Meditation, Yoga Nidra
07:00 Am To 08:30 Am Multi Style Yoga Practice (Vinyasa, Hatha, Iyengar, Sivananda Yoga)
08:30 Am To 09:00 Am Ayurvedic Breakfast as Prescribed
09:00 Am To 10:00 Am Free Time
10:00 Am To 1:00 Pm One Daily Massage and If Any Ayurvedic /Panchakarma Treatment As Prescribed By Consultant
01:00 Am To 02:00 Pm Ayurvedic Lunch as Prescribed
03:00 Pm To 04:00 Pm Mantra Chanting, Music and Kirtan Class
05:00 Pm To 06:30 Pm Vinyasa Yoga Class (Optional)
06:30 Pm To 07:30 Pm Rest Time / Free Time
07:30 Pm To 08:30 Pm Dinner Time
08:30 Pm To 10:00 Pm Self Study
10:00 Pm Lights Off


Note: During our Ayurveda Retreats, Yoga asana will be practiced along with our regular participants and evening Asana practice is optional. We serve Ayurvedic/ Vegetarian meals as prescribed by the Ayurvedic consultant. Panchakarma /Ayurvedic treatment will be as per the prescription.


THE FIVE MAIN ACTIONS USED IN PANCHAKARMA

  • Vamana (emesis).
  • Virechana (purgation).
  • Basti (enema).
  • Nasya (nasal treatment).
  • Raktamokshna (blood letting).
  • ayurveda-retreats-india.


BENEFITS OF PANCHAKARMA

  • Cleanse your tissues d, removes toxins, and tackles deep rooted stress and disease. It removes waste from your body through organs like lungs, bladder, sweat glands, stomach, and intestines.
  • Balance Tridosha, mind, and consciousness through detoxification and rejuvenation.
  • Virechana requires you to get massages, oil baths, where as Nasya and nasal administrations. Clears your head region .
  • Reduce waste matter which accumulate due to addiction and wrong food diet. These toxins are called ‘ama.’ Ama is sticky, harmful and bad-smelling and is detoxified.
  • Improves health and wellness, strengthens the immune system.


INCLUSIONS

  • Ayurvedic Doctor consultation.
  • 6 Ayurveda Massage per week.
  • Panchakarma treatment as prescribed by consultant.
  • Yoga classes (Mon ~ Sat).
  • Morning Pranayama / Meditation / Yoga Nidra (Yogic Sleep).
  • Meditation.
  • Discussions about Ayurveda, Yoga Philosophy, Mindfulness.
  • Accommodation with attached bathroom and free WIFI.
  • Three Ayurvedic vegetarian meals (according to your doctor recommendations).
  • Information, guidance and escort services for local sight-seeing.
  • Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas.


EXCLUSIONS:

  • Any other expense other than mentioned in the course.


AIRPORT TRANSFER (ON REQUEST*)

  • We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.
  • New Delhi Airport to Rishikesh School by taxi- US$ 70.
  • Dehradun Airport to Rishikesh School by taxi- US$ 15.


CODE OF CONDUCT

  • All participants should fulfil the registration formality and submit required information and yoga course fee before they start yoga course.
  • We accept CAD/AUD/USD/EURO/POUND/INR currency. PayPal and credit card payment will attract additional 5% of banking charge.
  • All participants should follow all rules strictly as instructed. .
  • All participants should come to class at least five minutes before schedule. .
  • All participants should follow all disciplines of Himalayan Vinyasa Yoga School. For any misbehaviour with another teacher or participants will be assumed as breaking the law of institution. .
  • There is no extra activity allowed in yoga class. All personal discussion and gossip can be taken in the spare time. .
  • Himalayan Vinyasa Yoga School doesn’t encourage the religious discussion is a comparative way that not allowed in yoga institute. “we believe that god is one and he stays inside the human being”.
  • If anybody is going outside from the school at free time, we expect he/she should be present till 9p.m. .
  • It is highly restricted not to smoke/alcohol in the yoga school or even in the rooms. .
  • Before departure the participants must all dues and return all library books. .


REFUND/TRANSFER POLICY –

  • All fees are non-refundable. If there is any change in scheduling, at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.


VISA AND TRAVEL INSURANCE –

  • Please arrange tourist visa and travel insurance before leaving your home country.


ASSISTANCE –

  • If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: sachin.yoga@gmail.com,
    WhatsApp- +91-8755551584.
Apply Now